Alchemy Health & Wellbeing Program

Alchemy Health & Wellbeing is a program developed by Dr. Luanne Oakes, who has dedicated her life to the study of energy healing. She has worked with both Eastern and Western medicine and is very familiar with the methods used. Her discoveries and inventions have led to the creation of many essential products and programs to promote good health. Through this system, those who choose to practice can receive the necessary guidance to improve their physical well-being and understand the spiritual aspects of their being.

Alchemy Health & Wellbeing maintains the belief that wellness is a state of balance. Meridians exist for communication between the body, mind, and spirit. When an imbalance occurs, we get sick, feel pain or have ill effects, affecting how we communicate with others. When we realize that all illness is a result of an imbalance, we can see how to maintain a healthy state. It is a lot easier to maintain good health than it is to get well!

People from all walks of life have experienced changes after taking part in an Alchemy Health & Wellbeing program. People of all ages, races, economic backgrounds, and physical conditions can benefit from this type of program. There are a lot of different ways to approach this wellness approach. You could do things the natural way, or you could use alternative medicines or holistic treatments. The important thing to remember is to find what works best for you!

Our health should be a priority. Too many people let their health suffer because they don’t think that they can afford to take action. It shouldn’t matter whether you are rich or poor. The fact remains that you are a human, and as such, you deserve to live a long and healthy life. When you make the decision to change your health, you are taking a great step towards improving your quality of life.

Medications are a vital part of treatment in Alchemy Health & Wellbeing. There are over 100 different kinds of Alchemical blend that will offer you a variety of different benefits, depending on the individual formulation. These combinations are based on the theories of traditional Chinese medicine and ancient Ayurvedic medicine.

People who practice the Arts of Healing will often combine herbs in unique formulas. One formula may work to balance your hormones, while another may energize and rejuvenate your body. In addition to using different plants and oils to create your own unique blends, you will also have access to others who practice this healing art. These individuals will often gladly give you their wisdom and guidance in helping you reach a balance. Healing doesn’t just involve your body and mind; it also involves your spirit.

Travel Essentials For Health-conscious Individuals

Sometimes our work requires us to travel to different places. While this might sound exciting, the reality is that there are also many challenges that come with this lifestyle. Health often suffers from the long days on the road and the unfamiliar food along the way. We also have to deal with strangers and strange environments. It may not be within our power to change our surroundings when we travel but we can certainly prepare ourselves so that we can stay as healthy and comfortable as possible. If you are conscious about germs and sanitation, then consider bringing the following travel essentials on your trips:

Alcohol Based Sanitiser, your hands will touch a lot of questionable surfaces. Examples include stair railings, door knobs, and similar objects. Hundreds or even thousands of people might have touched these before you. You can’t be sure what kinds of viruses and bacteria continue to linger there. Regular washing is ideal to keep your hands clean but this is not always possible when you are on the go. If you are in a moving vehicle, then you won’t have access to running water. The next best thing is to apply a generous amount of alcohol based sanitiser on your palms and rub these across your hands.

Public Toilet Kit

The call of nature is hard to ignore. Indeed, you should not ignore it since doing this will harm your organs in the long run. Your body wants to eject waste products so heed the call. Find the nearest toilet and do your business. Public toilets are not known for being the most hygienic places but you can bring a toilet kit to make the experience manageable. These often come with a toilet seat cover that prevents your skin from getting into contact with the bowl. It also includes dry tissue as well as wet wipes for cleaning after. Some might even have soap for washing.

UV Phone Sanitiser

The germs on your hands will inevitably make their way to your phone. After all, you touch this device constantly to check for updates and communicate with others. You might even perform some work tasks with it. Sometimes you might place it on surfaces that have not been sanitized. When not in use, consider placing it inside a UV phone sanitiser. This uses ultraviolet light to kill viruses and bacteria. It is definitely more effective than a simple wipe. Your phone will be clean so you won’t hesitate to use it as often as you need to.

The Many Services And Benefits Of Seeing A Podiatrist

A podiatrist is a doctor who studies, diagnoses, treats, and provides surgical treatment of a person’s feet, ankles, and lower parts of the body. There are a variety of foot conditions that they treat, such as arthritis, bunions, calluses, corns, fractures, and nail disorders. Other foot conditions are skin-related foot problems, sport-related injuries, ulcers, and trauma. Find out about Podiatrist Cleveland today and their many fine foot services.

Keep in mind; other services and products that a podiatrist offers are diabetic shoes, foot and ankle concerns, foot and ankle surgery, sports podiatry, wound care, and gait assessment. The benefits of seeing a foot doctor are preventing future foot problems, receiving specialist diagnoses and treatments, no referrals, and expert advice for long-term foot health.

Signs that you may need to see a foot doctor are a numbness, pain or swelling in one foot, nail fungus, continuous heel pain, reoccurring athlete’s foot; you have diabetes or an ingrown toenail. Other signs are bunions, painful corns or calluses, joint pain in the foot or ankle. Risk factors for foot problems are obesity, diabetes, arthritis, high cholesterol, poor blood circulation, and heart disease, and stroke.

Tips for finding the best podiatrist are talking to relatives, friends, and neighbors for referrals, checking the Internet for reviews and information about the foot doctor’s practice, and looking for foot doctors who are board-certified and affiliated with local hospitals. Other tips are ensuring that your prospective podiatrist is a person who is equipped and specializes in using advanced podiatrist techniques.

Characteristics of a good podiatrist are compassion, critical-thinking skills, detail-oriented, and interpersonal skills. A podiatrist should be a person who can communicate well with his patients. Listening, diagnosing the problem, and then presenting several suggestions for care; are essential for a good podiatrist.

Several suggestions will help to prevent foot problems such as avoiding shoes with high heels and narrow toe areas, maintaining a healthy weight, stretching before engaging in vigorous exercise, practicing good foot hygiene, and always wearing shoes when you are outdoors.

To conclude, a podiatrist is a doctor who studies, diagnoses, treats, and provides surgical treatment of a person’s feet, ankles, and lower parts of the body. Talk to your doctor or a foot doctor you trust and find out how a podiatrist’s services can help you. With the many benefits and services that a podiatrist offers, it makes sense to check Podiatrist Cleveland soon.

Choose A Full Spectrum Sauna To Achieve Holistic Health Benefits

Full-spectrum saunas offer a whole lot of health benefits to the user. Full-spectrum sauna includes a far infrared sauna, which has been around for over three decades. However, it is only recently that science has established the factual benefits of mid and near-infrared saunas. Following this discovery, both mid and near-infrared have now been accepted as part of the full spectrum sauna providing a range of benefits.

Near-Infrared–Near- infrared wavelengths are known for their low micron level, hence have a short wavelength. This is why near-infrared is considered the safest of the sauna options when it comes to improving cell health and growth of body tissues. It is also known to cause pain relief.

Mid Infrared–It has a longer wavelength that is capable of penetrating the body’s soft tissues. This increases oxygen circulation –an ingredient to healing the damaged areas or organs fast.

Far Infrared– It has the longest of the wavelengths with the ability to penetrate into the deeper fatty tissues. It causes it penetrates deep into the fats cells producing a deep, detoxifying sweat at the cellular level expelling toxins that sit within our bodies to sweat heavily, injecting in the detoxifying properties necessary for controlling blood pressure and enhancing weight loss.

Experts have science-backed research that shows how full-spectrum infrared subjects the body to numerous benefits. This helps a client to achieve holistic health benefits.

Why Are Infrared Saunas Considered Superior?

Infrared is the wavelength of the light which is known to withstand the heat. Different levels of infrared offer a variety of benefits. Therefore, you need to be certain that you are using a sauna that incorporates all types of infrared. Some people will stay in a sauna longer than when they’re in a different sauna because of the differences in the levels of heat. Nevertheless, the temperatures of the body will rise, causing the body to sweat.

How Does a Sauna Work?

In ordinary sauna’s air is heated to cause the body to sweat. On the other hand, infrared saunas feature lighting that causes body temperatures to rise. This means that you achieve the right detox levels much faster at a lower temperature. Therefore, you reap the benefits of the sauna in the shortest time possible. What’s more, infrared saunas are far affordable compared to traditional saunas.

Final Thought

Saunas are not just things you want to cut corners or take the cheapest. In fact, saunas are meant to improve your health rather than burdening your body with more health problems. Therefore, search for the best saunas that operate the state-of-the-art infrared technology that will give you maximum health benefits.

What Role Does Occupational Therapy Play In Your Company?

How familiar are you with occupational health? The objective of occupational health is to safeguard employees from injuries, diseases, and death caused by poor working conditions in their companies. Due to many economic pressures in the modern world, workers strive to work for longer hours, during weekends and even in unsafe conditions in order to meet their financial objectives. Consequently, governments are emphasizing on the need for all companies to implement occupational health and safety for the well-being of the employees.

How Occupational Therapy Is Provided

The degree of occupational therapy services depends on the size and financial strength of your organization. In line with the requirements of the occupational health and safety guidelines, your company can hire occupational therapists or a part-time doctor.

In addition, health specialist such as physiotherapists, ergonomics experts, psychologists, and occupational experts may be contacted to offer specialized services in your company. Occupational therapy is offered at the workplaces, but if your employer does not hire dedicated occupational therapists, you may be required to seek the services from external providers.

The duty of your employer according to Occupational Health Act
The Occupational health Act bestows critical responsibilities on every employer to ensure that they provide safe and healthy working conditions to their staff. That said, the Act requires your employer to:

• Identify potential health and safety threats in your workplace. The threats include electrical faults, pipe leaks, and poor ventilation.

• Take the necessary steps to remove or resolve the identified risks.

• Ensure that health and safety assessment is done regularly by an occupational health expert or other recommendable health and safety specialist.

Importance of occupational health (OH)

Occupational therapy services benefit you and your organization in the following ways:

• Enhances Safety: occupational health helps employees and employers to identify and remove safety and health threats in an organization. In addition, it ensures employers provide a conducive working environment for their workers.

• Increased Morale: Occupational health instills safe working conditions and hence increases the morale of the workers in an organization. Evidently, high morale will enhance productivity and results in your company.

• Reduce workplace stress: OH recommends workers to take regular short breaks and practice proper diet and ergonomics at their workplace. This will certainly keep you away from work-related stress that can negatively impact your morale.

• Low insurance premiums: optimum working conditions lead to low insurance payments due to few risks in the workplace.

Occupational therapy services are integral in every workplace to ensure safety and health for the employees. They contribute to increased morale and productivity among workers due to assured safety as well as a stress-free working environment. It’s the responsibility of your employer to provide occupational health and safety services in your workplace.

Nurse Call Systems Sydney

Heart failure registry can be differentiated between the ARBs, candesartan and losartan. Mortality in heart failure patients with impaired left ventricular ejection fraction (LVEF) was significantly reduced with candesartan in comparison to losartan in a large population of patients in everyday care. Fifteen per cent of the patients in this registry study of Swedish patients had diabetes; as could be expected from broad estimations that one in five diabetic patients will develop heart failure in the course of their disease. Heart failure and diabetes are inextricably linked.

Managing heart failure patients through angiotension receptor blockers. Because of this and the high incidence and financial burden of these conditions, preventing heart failure patients from developing diabetes; preventing those with diabetes from developing heart failure; and improving the prognosis of those with diabetes and heart failure are important therapeutic goals. Most algorithms for the pharmacological management of heart failure recommend the use of an angiotensin ll receptor antagonist (ARB) in ACE-intolerant patients. Nurse Call Systems Sydney help deal medical emergencies.

Currently, only candesartan and valsartan have evidence to support their use in heart failure, with positive outcome data from the CHARM group of studies when candesartan was used together with an ACE inhibitor and a B-blocker. In contrast, valsartan, in the VAL-HEFT study, when used with an ACE inhibitor and a beta-blocker, led to an adverse trend of increasing mortality and morbidity, which requires the Nurse Call Systems Sydney?

The positive results for candesartan in this latest evaluation in a ‘real-world’ situation were maintained after adjustment for numerous clinical variables, including dose (the comparative losartan dose was set at 150 mg/day in accordance with the HEAAL study’), selection bias and outcome. In the evaluation of doses in this study, 70% of the candesartan group received the target dose defined as 32 or 50 mg/day.

The benefit in all-cause mortality with candesartan was seen in both the one and five year survival data of patients with a LVEF of less than 40% and in those with a LVEF of 40% or more. The one-year survival was 90% for patients receiving candesartan and 83% for patients receiving losartan. The five-year survival was 61% for candesartan-treated patients and 44% for losartan-treated patients.

The hazard ratio (HR) for all-cause mortality of losartan compared with candesartan was 1.43 overall, and similar in those patients with impaired LVEF and those with LVEF greater than 40% (HR of candesartan compared to losartan was 0.70). As the patients included in this study were being treated both in hospital and on an outpatient basis (54.5% of patients), overall mortality was low (1 329 deaths in the 5139 patients included in the analysis).

4 Things To Know About Clinical Pilates Before Starting

If you have ever suffered a life-threatening injury, you must know how hard it is to recover from it. It’s generally not easy to get yourself back into shape, let alone do the things that you used to do. You probably have heard about Regular Pilates where the body is taken through a general rehabilitation program so as to help you recover from an injury. Now, there’s a type of Pilates called Clinical Pilates that is gaining popularity in Australia. But still, there are some people who confuse it with Regular Pilates. So that everything may be clear before you start Clinical Pilates in Australia, here are 4 things you need to know about the treatment approach:

The Treatment is Personalized

While Regular Pilates focuses on generalized exercises that are primary multi-directional, Clinical Pilates focus on personalized exercises that are unidirectional. Simply put, every program is tailored to meet individual treatment needs.

Sessions Are Led By a Physiotherapist

While Regular Pilates is done by any trained Pilates instructor, Clinical Pilates is done with a physiotherapist who has received special training in Clinical Pilates. Unlike a Regular Pilates instructor, a physiotherapist understands bodily functions, body injuries, and healing much better.

It’s Dependent on 6 Principles

Every Clinical Pilates routine works on the basis of 6 basic principles to ensure optimal benefits. These include:

Concentration: You have to focus on every routine.

Energy-centering: Energy is channeled toward the core stabilizing muscles such as the transverses abdominus ad the pelvic floor) to support your lower back and the pelvis.

Body control: You have to take full control of your body.

Smooth movement: Every routine has to show flow and coordination.

Precision: Every routine needs to be executed correctly.

Relaxed breathing: Breathing has to be normal and regular.

A 3-Stage Program is Involved

Lastly, the entire program follows these three stages:

Primary assessment: It’s a short session meant to identify the exercises that suit you.

Supervised session: You are put in a group of three as a physiotherapist supervises your routines.

Individual session: Once you can execute the move correctly, you’ll be supervised alone.

Whether you want to regain body stability and coordination, prevent an injury or recover from it, Clinical Pilates in Australia is worth considering. However, it’s important to know what you are getting into before you even begin or opt for this type of treatment. Hopefully, the above tips have shed some light into a few things you should expect from Clinical Pilates in Australia.