Category: Saunas

Sweating has for long been used as a means of detoxification. While it would be cheaper to induce sweating through exercise, not all people can exercise comfortably to the level of sweating. Besides, clinical saunas achieve even sweating and offer lots of other health benefits. However, choosing a full spectrum sauna for home detoxification is not an easy task. This guide tells you everything you need to know to make an informed choice.

Infrared Sauna Benefits

Infrared saunas emit heat at three different wavelengths namely near, mid, and far. Far wavelengths offer optimal power that penetrates to the cells to stimulate metabolic activity. This triggers the cells to release stored toxins by sweating and through the liver. A session in a far wavelength setting also causes deep relaxation and lowers blood pressure.

The mid-range infrared wavelength is not as penetrating as the far-setting and is responsible for improved circulation, weight loss, and pain relief. The low-frequency wavelength promotes the oxygenation of tissues and the healing of wounds. This setting also eliminates age lines leaving your skin rejuvenated. Rather than heating the entire space, these saunas use special lamps to heat the body from the inside. However, not all infrared saunas are built the same.

The most important quality to check in a sauna is its electromagnetic force (EMF) emission. The lower the emf value, the better the quality. Too high emf values are harmful to our health. Most manufacturers market their products as being near-zero emf when they are not. EMF value is best determined through third-party testing using the right tools.

Saunas generally heat up along with the materials that make them. The best-infrared saunas are those made of eco-friendly materials that do not release toxic gases as they heat up. This includes everything from the glass entrance to the wooden frame and the adhesive joining the parts. Beware of rendered photos of saunas claiming to be made of hardwoods when they are not.

Comfort is the most other important aspect to check. Consider if the sauna is big enough to allow adjustment to several resting positions. Some saunas also have inbuilt entertainment systems as well as specialized chromo-therapy bulbs. Saunas may also be operated through switches, touchscreen, or remotely from a mobile app.

Final Thoughts

Times are gone when busy schedules denied people the time to eliminate toxins from their bodies. With a full-spectrum sauna, people can now detox in just 20 minutes from the comfort of their homes. Order your sauna today for a continually relaxing experience henceforth.

Almost everybody loves their indoor environment. However, science evidence that prolonged indoor stay is not 100% healthy for your body. If you intend to get healthier this winter, you need to focus not only on your diet and exercise but also get some infrared sauna. Here are the reasons for enjoying the outdoor infrared sauna.

It allows for easy detoxification. Exposure to the infrared stimulates your body to sweat naturally. Sweating is good for your health because you dispose of the toxic wastes that had accumulated in the body. We have a healthy process, where the rays act on your skin without causing any damage.

It enables you to lose weight. These rays will boost your body activity and metabolism, allowing you to digest the meals with ease. Besides, the body’s blood circulation and demand for energy increase, and this facilitate weight loss. Our few minute exposures to the rays enables you to burn many calories.

Outdoor infrared boosts blood circulation. You will have your blood flow as expected in the body when you enjoy the sauna. It is not always easy to cope up with blood level variation because it exposes you to some disease. With good circulation, diseases like edema and deep inflammations will receive complete healing.

The blood pressure is standardized. Your blood pressure may not be normal due to an underlying condition or as a result of a shocking moment. If you have such an issue, we ensure that we restore everything in order. Sweating enables circulation and thus stabilizing the blood pressure.

The therapy is ideal for back, neck and muscle healing. The outdoor infrared heat sauna relieves you from the pain you’ve been undergoing through. At times, the back and neck sections feel painful, and you are reluctant about finding the right drugs to use. Opting for infrared sauna comes to your rescue. The therapy gives a comprehensive body healing.

It enables you to relieve body pain. Painful extremities deny you the chance to carry out your day to day activities. Pain can be on the joints, muscles or just the general body malaise. Sauna relieves this pain, and you will enjoy the experience. We understand that pain is a limiting factor, and we work towards giving you the best services.

You don’t have to wait when the weather is right to go out and enjoy the sunlight. Technology enables you to enjoy every moment while keeping your body healthy. Besides, your skin, too receives a healthy boost. Enroll for an outdoor infrared sauna today and enjoy the benefits that come along.