Teenagers and families can access a wealth of mental health resources for teens to help them cope with stress and mental illness. Several sites offer information and support for teens, including the National Suicide Prevention Lifeline. Also, therapists can often provide referrals to qualified mental health professionals.
IM Hear
If you are a parent or a student, you might want to check out IM Hear, a teen-to-teen online instant messaging program that provides various resources for young people. This site is part of the Befriending Services program and aims to help young people understand their feelings and get the emotional support they need.
IM Hear’s website contains information on the various services they provide. They have articles on the various health topics that affect teens. The site also offers videos, toolkits, and reference sheets.
Pride of Judea
Located at 243-02 Northern Boulevard in Little Neck, New York, the Jewish Board of Family and Children’s Services’ Pride of Judea Counseling Center offers a variety of mental health resources for teens. Some of these include counseling, therapy, and psychoeducation.
Founded in 1937, Pride of Judea is the largest community-based mental health social service agency in Queens. They offer a wide range of services, including crisis intervention, counseling, and marriage and family therapy.
The Jewish Teen Recovery Program helps Jewish teens cope with addiction. They also offer training for clergy and Jewish communal service professionals.
No Stigmas
There are some important steps parents can take to help teens deal with mental health stigma. For example, teens can learn about mental illness from people who have recovered. They can also learn how to recognize symptoms and find the right resources. Parents should model love and acceptance and help teens get the support they need.
Teens can be especially vulnerable to depression and other disorders. Depression can lead to isolation from friends and family and can make it harder to participate in hobbies and other activities. The symptoms of mental illness can also be hard to identify. If young person feels too embarrassed to ask for help, they may miss out on treatment and even worsen their condition.
Therapists
There are several ways you can find a good therapist. The most common method is word of mouth. You can also get referrals from your family, friends, or teachers.
A great way to learn about a therapist’s credentials is to check their website. Some of them even offer free consultations. This is especially helpful if you’re paying for your own sessions.
One of the most important things you can do to ensure that your child receives the best possible care is to choose a therapist with the right training. It’s a good idea to find a practitioner who has experience with adolescent issues.