If you’re considering the option to buy ice bath tubs for your home, there are a few things you should look for. First, there is the health benefit of an ice bath. After all, who doesn’t want to be pampered with a refreshing bath? Second, you should consider the cost. Ice bathtubs can be expensive. Therefore, you should spend some time shopping around before making your decision.
What is an ice bath?
Taking a chilly bath can be a soothing experience, but consult a doctor before starting. Although the sensation is similar to a hot bath, an icy bath is far more painful and should not be attempted by anyone with heart disease. Likewise, anyone with sensitive skin should not try this method independently.
There are two types of ice bathtubs: upright ice tubs and horizontal icy plunges. While both have their benefits, one might prefer to stand in an upright tub. However, the difference between the two designs is minimal, and users may not know which is more comfortable until they try both types. RG staffers prefer standing in upright ice bathtubs. Those who prefer a chilly dip can opt for an inflatable ice bath.
Depending on your budget, you can choose an ice bath that suits your needs. There are many different types of ice baths, including multi-person tubs that are perfect for large groups or sports teams. You can also purchase inflatable versions if you want a cheaper option. Fortunately, they’re portable and easy to store. You can even purchase an ice bathtub with multiple seats for added fun.
Health Benefits of Ice Bath
Research has also shown that ice bath tubs can reduce muscle soreness and speed recovery following strenuous exercise. This is because ice baths reduce the formation of lactic acid, which causes uncomfortable burning sensations after intense exercise. The cold temperature reduces this buildup by constricting the blood vessels. This reduces the inflammation and pain in muscles and can also relax. People who suffer from delayed-onset muscle pain may find that ice bathtubs can aid in their sleep. Better sleep is also believed to strengthen the central nervous system and improve mental well-being.
Buy Ice Bath Tubs Online
When you’re looking to purchase an buy ice bath tubs, you need to know several different types of units. Depending on the model you’re looking for, the cost can range anywhere from $100 to over $7000. Those with premium timber exteriors and 110V electric pump units can cost upwards of $20,000! However, many different models fall within this price range, so you need to be careful when making your selection.