Copper healing bracelets have been used for centuries as a way to promote health and wellness. The copper in the bracelet reacts with the copper that is naturally found in our bodies, helping to balance it out on a cellular level. This leads to many benefits including more energy, improved moods, and better sleep quality. In this article, we will discuss how copper healing bracelets can improve your life!
More energy: One of the most common copper healing bracelet benefits is that they can help you get through your day with more energy. Most people experience a boost in their overall energy levels from wearing copper bracelets, leading to less time spent feeling tired throughout the day and more time doing what they enjoy!
Improved moods: Another copper healing bracelet benefit is improved mental health. While copper may not directly cure depression or anxiety, it does lead to biochemical changes which allow us to process these emotions in healthier ways. This leads many wearers of copper bracelets to experience feelings such as happiness and relaxation on a regular basis for longer periods than before they started using their copper jewelry regularly.
Good sleep quality: One study showed that when healthy adults wore copper bangles for two weeks, they experienced a significant improvement in the quality of their sleep.
Increased copper intake: Some people may notice that copper bracelets increase copper intake from food and supplements. This can be beneficial for some because copper is an essential nutrient which many people do not get enough of on a daily basis. However, it’s important to consult with your doctor or healthcare provider before taking additional doses of copper if you have any preexisting medical conditions such as Wilson’s disease or hemochromatosis.
- Improve moods by regulating hormone levels – Good sleep quality – Increase copper intake when worn regularly over time.
Is it safe?
Copper bracelets are copper – not copper plated. They do not contain nickel or zinc which is what you’re typically allergic to when it comes to jewelry. Copper will naturally oxidize over time and may turn your skin green, but this does not affect the integrity of the bracelet. If you want copper-colored instead of bronze-looking they make copper cream that can help with changing colors back to the desired color if needed!
- Can cause staining on light clothing
- Will change color over time-based upon how often it’s worn and exposure to moisture/oils in your skin (think lotion) etc.
How should I wear them?
You should put a copper healing bracelet on each wrist so there’s an equal amount on each arm. Or if copper isn’t your thing, try copper-toned bracelets or copper-infused bracelets!
Copper jewelry is both fashionable and functional at the same time which makes it a great accessory to have in your wardrobe.
