3 Spices You Need To Add To Your African Cooking: Their History And How To Use Them

Spices are plants or parts of plants that are used to add flavor to food. They can come from all over the world, and each spice has its own unique flavor and aroma. Spices have been used for centuries in cooking, and they’re an essential part of many different cuisines. Why are spices important in African cooking? African cuisine is known for its flavorful and spicy dishes, and spices are a vital ingredient in achieving those flavors. In Africa, spices are often used to add depth and complexity to dishes and heat and aroma. In this article, we’ll discuss three different african cooking spices commonly used in African cuisine, their history, and how to use them in your cooking. So let’s get started!

Cumin

The first spice we’ll discuss is cumin. Cumin is a parsley family member, and it’s native to the Middle East and North Africa. It has a warm, earthy flavor and a slightly spicy aroma. Cumin is commonly used in African cuisine to add flavor to dishes like curries, stews, and soups. It can also be added to rice or lentil dishes or mixed into masala powders. Additionally, it can be used to make a simple African-style seasoning blend called berbere. To make berbere, mix cumin, paprika, ground ginger, garlic powder, salt, and black pepper in a bowl. Store the mixture in an airtight container, and use it to season any African dish.

Cinnamon

The second spice we’ll discuss is cinnamon. Cinnamon is a member of the laurel family, and it’s native to Sri Lanka. It has a sweet, spicy flavor and a warm aroma. Cinnamon is commonly used in African cuisine to add flavor to dishes like jollof rice, African peanut stew, and sweet potato bisque. It can also be used in place of nutmeg in pies and other baked goods. Furthermore, it is said that cinnamon can help regulate blood sugar levels and improve cognitive function. To add cinnamon to your african cooking spices, sprinkle it on top of your dish before serving.

Cardamom

The third spice we’ll discuss is cardamom. Cardamom is a member of the ginger family, and it’s native to India. It has a sweet, spicy flavor and a floral aroma. Cardamom is commonly used in African cuisine to add flavor to dishes like jollof rice, African peanut stew, and sweet potato bisque. It can also be used in place of nutmeg in pies and other baked goods. Furthermore, it is said that cardamom can help regulate blood pressure levels and improve cognitive function.

African cooking is a delicious and healthy way to spice up your meals. These three spices are a great place to start, but there are many more flavors to explore. So get in the kitchen and start cooking!

Scroll to Top