Serve Chipotle Fajita Veggies With Your Next Meal

If you like Mexican or spicy food and wonder what you can fix for your next meal, there are plenty of ideas. One dish that’s healthy, spicy, and exciting is chipotle fajita veggies. This dish is both nutritious and appealing. It’s also tasty for those who like veggies with their meals.

To make this exciting dish, you first need to gather the ingredients. Start with any color bell pepper and any color of onion. You can add other vegetables that cook quickly as well. Consider squash, zucchini, tomatoes, or mushrooms added to the dish. For seasonings, you can use fresh oregano or Mexican oregano, depending on what you prefer. You can use both if you have them both. The idea is to sauté the vegetables just until they begin to turn brown.

Before you add the vegetables into the skillet, you need to heat the oil. It should be hot enough that it’s almost smoking. The onions and peppers should be sliced lengthwise. Other veggies can be sliced lengthwise as well or sliced any way that makes sense while you’re preparing the dish.

This dish is a Chipotle restaurant copycat. Therefore, you can make substitutions for some of the ingredients if you want. For instance, if you like hot and spicy meals, you can used crushed red pepper instead of oregano when seasoning the dish. You can even add a pinch of cumin if you plan on adding meat to the dish.

The great thing about this dish is that it takes 5 minutes to prepare and only ten minutes to cook. This means you can have it ready in no time, especially for those moments when you get unexpected guests or need to serve a group of people. It’s a good dish to take for pot luck dinners as well, because it goes with meats and rice.

Make Chipotle Fajita Veggies tonight and impress your friends or family. It takes little time to prepare and you can even use fresh much to make this dish. It can be served with many different foods. Ground or grilled meats, beans, rice, corn tortillas, or breads are all good choices to add the chipotle dish to.

Make fajita veggies for a few guests or for the whole family. You can tailor the types of veggies you use to the preferences of those who will eat it. You can make it the authentic way. The choice is yours.

Enjoy Cheeseburger Tater Tot Casserole

Who does not like to enjoy a good cheeseburger? It is not only about the greasy, meaty taste but the overall flavor of the meal. Of course, you can find the best cheeseburger in town at your local restaurant, but you might want to try something different. So why not try Cheeseburger Tater Tot Casserole and relish this new flavor that is sure to surprise you.

If you happen to be someone who has had a hectic day lately and you need to get some relief, this is one meal that you will be happy to enjoy. Eating a Cheeseburger Tater Tot can make you feel better and give you some energy to get through the rest of the day. You will be able to focus on more critical tasks once you have consumed this delicious meal. Add some mixed greens to the top, and you will enjoy a much healthier meal. Your body will also thank you for eating something so healthy while enjoying a new cheeseburger variation with Cheeseburger and Casserol.

If you are looking for the recipe, all you need to do is go online and check for casserole recipes, and you are bound to find some good picks. Don’t waste time browsing and check the easy cheeseburger casserole, and you will find it one of the simplest meals to prepare that carries a powerful punch!

The bottom line is that eating a Cheeseburger Tater Tot Casserole will give you a meal that you will enjoy. You will not have to worry about it being too heavy or too oily. There is nothing that will ruin a meal like a grease splashed all over it. So if you want something that will satisfy all your cravings for a delicious burger, a casserole cheeseburger should be your number one choice. You will be glad that you decided to make this a part of your healthy diet.

Many people find themselves wishing that they could make eating a healthy meal a little easier. This wish is now possible. You will be able to choose the best ingredients, and you will be eating a great-tasting casserole in no time at all. You will be able to start enjoying this great new recipe. Not only you but your whole family will love this simple and delicious recipe, and you can get a bit creative and add your own spices to the mix.

Should You Buy Apricot Seeds?

Buy Apricot seeds are trending. In the last few years, the seeds and the kernels have gained a tremendous reputation for their health benefits in relation to cancer. However, there is no scientific basis to this reputation. Researchers have stated that the regular consumption of the kernels have not benefited cancer patients. That has not affected its popularity though. Nonetheless, we’ve listed a frequently asked questions regarding apricot seeds and their health benefits.

FAQ #1: What is the concern about eating apricot kernels?

The kernels contain a chemical called amygdalin. On consumption, the enzyme is converted to cyanide which is poisonous to humans. An overconsumption of the seeds can result in cyanide poisoning. Symptoms may vary from nausea, fever, headaches, dizziness, thirst, insomnia, nervousness, joint and muscle aches, and pain and falling blood pressure. In severe overdoses, death is a possibility.

FAQ #2: I’ve seen apricot kernels in jams and liqueurs. Are those products dangerous as well?

No. Consuming apricot kernels in a small amount is perfectly safe. In fact, the French have regularly used apricot kernels to flavor jams and liqueurs. This is done by cracking the hard-outer shell and using the inner soft seed. The kernel is wonderfully fragrant and combines the bouquets of lavender, vanilla, almonds and pears. This wonderful smell is then transferred to liqueurs and jams by steeping the kernels in alcohol and then using the alcohol to flavor different products.

FAQ #3: Can I use the apricot kernels from fruits that I’ve purchased?

Yes, you can. The kernels are the same. You can consume the fruit and leave the pit to dry. Once the pit is dried out, wrap the pits in a cloth and use a hammer to crack open the seed. The resulting kernels can be roasted and consumed. The raw kernels contain a larger amount of cyanide, but the amount becomes negligible.

FAQ #4: Are there any regulations regarding the use of apricot seeds or kernels?

Yes, regulations may prohibit the purchase and consumption of apricot seeds and kernels. May sure you check local regulations before buying or consuming the seeds.

So should you buy apricot seeds? We do not recommend consuming apricot kernels in any amount; however, researchers have stated that consuming one or two kernels will not affect your health tremendously. Make sure you buy organic, chemical-free products and consume in moderation. You can easily find suppliers online and the prices are extremely competitive. For more information, you can write to us and we will be glad to help out.

Keto Diet For Beginners

This article dives into the keto diet for beginners. There are many kinds of diets today, but only a few are sustainable. If you are suffering from obesity, this may be the best solution to your ordeal.

A ketogenic diet is a low-carb, high-fat diet that became popular because it can turn the body into a fat-burning machine. However, it can also lower the risk of heart attacks, type 2 diabetes, Alzheimer’s, and other diseases. It also enhances the cognitive function of the brain.

Why Fat is Not Your Enemy

Many people think that a high-fat diet is a reason for multiple diseases like obesity, diabetes, and heart-related issues. However, recent studies show that a high-carb diet is the most likely culprit.

A diet high in carbs can spike insulin release, which then leads to insulin resistance. Consistent spikes in insulin make the body less sensitive to the hormone, cause obesity, and lead to type 2 diabetes.

The solution is to lower the intake of carbs and replace them with fatty foods. Whole foods like fatty meats, fish, poultry, eggs, avocados, nuts, butter, olive oil, coconut oil, and the like can provide the body with a more efficient form of fuel.

Fat is essential to the body. Protein is also crucial to body structure. However, the body can survive even without carbohydrates. Some tissues rely on glucose, but the body can synthesize glucose from both fats and proteins.

The Miracle of Ketosis

The keto diet is effective because of the process called ketosis. This process is a metabolic state where the body turns fats into ketones to fuel the various organs and tissues.

To get into ketosis, you have to follow the keto diet formula. You have to eat a diet that is at least 70% fat, 25% protein, and 5% carbs. Eating this way can turn your body into an efficient fat burner.

You can trigger ketosis when you lower your carb intake until such time that your body runs out of glucose. Only then can your body opens up its store of alternative fuel: fat.

Last Words

It is not hard to get into the keto diet for beginners. If you want to achieve your weight loss goals, follow the keto diet protocol. Lower your carb intake and eat more foods rich in essential fats.

Fat is a more stable energy source. Once you achieve ketosis, you do not only lose weight. You reap other health benefits that will extend your life.

Delicious Boysenberry Chocolate Brownie

A Boysenberry Chocolate Brownie is an indulgent chocolate treat that has been enjoyed by many. It’s a very rich, dark chocolate with an overwhelming cocoa flavor. It’s very rich, but it’s also very delicious! It’s a decadent chocolate treat that will make your mouth water and your taste buds tingle.

There are two kinds of chocolate used in a boysenberry chocolate brownie: boysenberry and cacao. Both chocolates have their distinct characteristics, but they’re the same chocolate. The cocoa content in both is high, giving the chocolate a dark, intense, bitter-sweet taste. When combined with milk and sugar, chocolate makes a smooth, creamy, velvety chocolate brownie that’s irresistible.

Cocoa powder is often added to boysenberry chocolate brownie batter. This gives it a bit of a nutty cocoa kick. It works well with the dark chocolate flavor of the chocolate. Sometimes unsweetened, powdered cocoa is used if you prefer a less powerful chocolate taste. Other times, the cocoa powder is sweetened with agave nectar.

You can use all sorts of items for a chocolate brownie, from basic chocolate candy to milk chocolate, to nuts, to fruits, to cheeses. It’s also possible to substitute instant coffee or cocoa powder in place of cream. You can also replace some of the chocolate drizzles with whipped cream or icing.

If you’re having trouble trying to think of ways to improve on your boysenberry chocolate brownie, don’t worry. It’s not that difficult to make. The secret is all in the ingredients. Chocolate and berries go together perfectly to create something both rich and decadent. And, it just might become one of your favorite desserts.

One of the greatest things about boysenberry chocolate treats is that there are so many different flavors. If you’d like to try a rich raspberry chocolate treat, you can do so with a simple substitute: cocoa powder. A nice way to enjoy cocoa is with a boysenberry chocolate brownie. You can add a touch of vanilla essence to the mix if you’d like to. The good thing about using cocoa powder is that you can use just a little bit, so there is no need to be worried about overindulging.

It’s also possible to drizzle chocolate over fruit. This is especially attractive for dessert parties when serving chocolate fondue and fruit as the main course. Another thing to keep in mind is that adding nuts and raisins to your boysenberry chocolate brownie can add even more appeal to your sweet treat.

3 Reasons Why You Will Love Eve’s Crackers

There are many reasons why you should have a pack, or several, of Eve’s Crackers on your shelves. Whether you want to snack on them or serve them with a meal, they are the perfect choice. Here are some great reasons to order your crackers today.

Delicious Snacking

When you are shopping for the perfect cracker, you want it to be crisp, crunchy and delicious. You will be more than pleased with Eve’s Crackers. They are available in a range of flavors. You can choose from Black Sesame, Savoury Sunflower and Chilli Pepper Pumpkin Seed. If you have trouble making a selection, you could just opt for the Mixed Flavours pack. This includes a blend of all the brand’s signature flavours.

When people want to snack, they are often conflicted between choosing healthy snacks and delicious ones. However, when it comes to Eve’s Crackers, all you need to do is pick your flavour. You can snack on them straight from the bag, or make them an integral part of a meal. Break the crackers and put them into a salad for some delicious crunch. You may also wish to pair them with your preferred soup, or enjoy them with a dip.

Healthy and Nutritious

Eve’s Crackers are gluten free, high in fiber and vegan. They are keto, and perfect for every customer. Some of the key ingredients include flaxseed, sunflower seed, chia seed and psyllium husk. They give the crackers their unique taste and texture, and are toasted to perfection.

The recipe for the product was developed with great care by Eve, the founder of the brand. In her search for the perfect snack that was free of dairy and wheat, she tried and developed many recipes, until she perfected one. She often shared her creations with her colleagues at the store she worked at in Whistler. Soon, she was selling them at the Whistler Farmer’s Market. And soon the product was sold through grocery stores across the country.

Buying the Perfect Cracker

If you are shopping for crackers that can be paired perfectly with your favourite cheese, nut butter or dip, your search ends with Eve’s Crackers. You can buy them locally at a neighborhood store, or order them on the brand’s online store. Just choose a flavour of your preference and make an order size selection. The brand offers customers 12 and 24 pack options, and free shipping within Canada.

Tips On Making Your Own Chipotle Fajita Veggies

Chipotle Fajita Veggies are crunchy, flavorful and quite delightful. You can add them to your order at no extra cost. Add them to your salad or burrito bowl to make your meal more nutritious. If you are craving Fajita veggies, you can make them at home. Here are some things you will need to get started.

The Ingredient

To make your own Chipotle Fajita Veggies, you will need bell peppers, onions, oil, and kosher salt. You will also need dry or fresh oregano, preferably Mexican oregano. You can use green, red or yellow bell peppers. Green peppers are usually used but the red and yellow can add a nice dash of color. The proportion of the bell peppers to the onions is crucial. For three cups of sliced peppers, you will need two cups of finely sliced onions.

The Chipotle restaurant uses rice bran oil to stir fry the veggies. You can use the same or you could also use any other oil with a high smoke point such as olive oil. You will need three tablespoons of oil to stir fry the veggies.

Get Chopping

Making your own Fajita veggies, Chipotle style can be quite relaxing. You will need to deseed the bell peppers and then slice them up into even sized pieces. Next, slice up the onions and make sure you have the right proportion of veggies.

Stir Fry Away

Heat the oil in a skillet, on medium heat. Just before the oil is ready to smoke, add the bell peppers, followed by the onions. Sauté the veggies for a few minutes and then add the kosher salt and mix well. After cooking for another two minutes, add the oregano. Stir fry the veggies until they are tender, yet crisp, and are slightly charred.

Customize Your Fajita Spice Mix

The Fajita Veggies at Chipotle have a subtle and unique flavor. If you want to make yours a little spicier and interesting, you can make your own Fajita spice mix, like many home cooks do. For the spice mix you will need garlic powder, cayenne powder, cumin, salt and pepper. If you like your veggies spicier, add a little chili powder to your spice mix.
To add more vegetables to your Fajita veggies, consider vegetables that cook quickly. These could include mushrooms, zucchini and tomatoes. The Fajita veggies are best enjoyed served with meat, rice, salsa and guacamole. If you have left over grilled chicken or meat, you can also add it to the veggies.

3 Reasons To Make The Chicken Casserole With Ritz Crackers For Dinner

Your search for a dish that is quick and easy to make, and will please every member of your family, ends with the Chicken Casserole with Ritz Crackers. This recipe takes the traditional and well loved chicken casserole and makes it more interesting. The ingredients you will require are usually found in most kitchen shelves and refrigerators. This makes it convenient and fun to put together.

Simple Ingredients

For the casserole you will need a can of cream of chicken soup and store bought rotisserie chicken or left over grilled chicken. You will also need a cup of cream cheese, half a cup of finely chopped green onions, and of course, two sleeves of Ritz crackers. And do not forget the salted butter that will make the dish absolutely delicious and mouthwatering. The chicken should be deboned and shredded.

Ritz crackers are available in a wide range of flavors such as garlic butter and bacon. While most people like to use the Chicken Casserole with Ritz Crackers for this recipe, you can select one that suits your preferences. To make the dish healthier, you could opt for the whole wheat, low sodium or low fat crackers.

Easy to Make

In a large bowl, mix together the cream cheese, soup and green onions. Next, add the shredded chicken and stir well. Prepare a baking dish by spraying it with a non stick cooking spray. Put in the chicken mix, and spread evenly. In the same bowl, mix together crushed Ritz crackers and melted butter. Finally, generously sprinkle the cracker mix over the chicken. Some cooks also like to us the cracker mix as a base and a topping. If this is the case, you should increase the amount of Ritz crackers you use. Bake the casserole for about 25-30 minutes.

If you run out of chicken, you can substitute with ham or turkey. This is an easy recipe to make with leftovers, and will make dinnertime more appealing. Adding cooked bacon to the original recipe for the chicken casserole will enhance its flavor.

Delicious and Nutritious

The casserole is best served with a salad or steamed vegetables such as broccoli. You could make the dish more nutritious and wholesome by adding a cup of steamed vegetables such as asparagus, broccoli, green beans and carrots. Finely chopped cilantro can be used for garnishing the casserole. Some home cooks also like to stir fry mushrooms and add them to the chicken mix.

Tips On How To Cook The Best Mini Pineapple Upside-down Cake

The mini pineapple upside-down cake is easy to make a thing; with only seven ingredients and the right steps, you are in a position of making a tasty piece. You can cheer up a crowd with a few simple things, and they will keep wondering how experienced you are.
The following is what is expected from you if you want to make the best Mini Pineapple Upside Down Cake:


• Three Eggs
• One and a quarter cups Brown sugar
• One stick of unsalted butter
• Twelve halved Maraschino cherries
• Twenty oz Can pineapple chunks
• A third cup of Vegetable oil
• One box yellow cake mix

Preparing Tips

Step 1. Preheat the oven to attain 350 degrees F, then use a non-stick cooking spray two twelve cup muffin pans, then remove pineapple juice from the pineapple chunks and preserve both

Step2. Using a small mixing bowl, mix the brown sugar and melted butter, constantly stir until it becomes a thick paste. Use a cookie scoop or small tablespoon to put a half tablespoon of the formed paste into the muffin cups. Use your finger or spoon to press it flat.

Step 3. Take half maraschino cherry that is cut and place it upside down in the middle of each muffin cup; take three or four chopped pineapple pieces, add to each muffin cup, and keep them arranged around the cherry.

Step 4. Take a large mixing bowl and combine cake mix, vegetable oil, pineapple juice, and eggs; beat on an electric mixer until they are fully combined. This should take about a minute.

Step 5. Add the cake batter to the muffin cups using a cookie scoop, fill them to a maximum of three quarters. Bake this for 18-22 minutes.

Step 6. Leave the mini pineapple cakes to cool for about eight minutes in the pan. Use a butter knife to go around their edge to loosen them from the pan. On a baking mat, flip the pan upside down to make the cakes fall out; if they don’t fall out, use the butter knife to loosen them again.

Step 7. Serve the cakes warm; you can choose to serve them with top buttercream, maraschino cherry or a fresh pineapple piece.

With this recipe, which needs only seven ingredients and about an hour or less, you will be able to make twenty to twenty-four mini pineapple upside-down cakes; it can easily help you sort out your party or picnic dessert quickly. The cakes are always moist at the end of their preparation, but you can improve this by garnishes.

Why You Need The Best Pizza Dough Suppliers

If you run a snack bar or a pizza outfit, you should find the best pizza dough suppliers in your area and patronize them regularly. This is because dough is the major raw material for the snacks you produce. For this reason, you need a reliable supplier of this important product. Regular supply means you can always create near-perfect pizzas all the time. Below are some steps you should take to ensure you find the right suppliers.

Ask Around

You can start your search for dough suppliers by just asking questions. If you know a few bakers and owners of snack bars, you should find out who their suppliers are. These people will happily give you the information you need. Now, you have a number of sources already so you can either patronize these suppliers or look for other options.

Why You Need Reliable Suppliers

In the business world, consistency is a vital quality to have. This is because you have regular customers who patronize you. These customers trust you to give them top quality products so your job is to supply them these products. It follows that you should always have the raw materials to produce the products your customers need all the time. If you run out of pizza dough, there will be no pizzas for your customers and this is bad for your image. Now, this is one thing you do not need so you must find a way to ensure a regular supply of this essential raw material.

Getting the Right Supplier

As a business owner, you should consider factors like price, reliability and quality when you choose your suppliers. Always deal with the supplier who has plenty of stock so that you get regular supply. In addition, you should patronize the supplier who gives you a competitive price and top quality.

Have an Extra Supplier

You know the old saying about not “putting all your eggs in one basket”. If you have found an excellent pizza dough supplier, you should go ahead and patronize this person or company. However, it pays to have an alternative in case the unexpected happens. With two reliable suppliers in your corner, you will definitely have as much dough as you need for your operations.

Final Word

As you can see, getting the right supplier is vital for your business. Take your time to find the best pizza dough suppliers and they will never disappoint you.