A stiff neck after a full day at a desk may be linked to sustained posture, reduced movement, an old injury, or several factors at once. Before arranging an appointment, note when the discomfort started, what makes it worse, and whether it changes during work, exercise, sleep, or the drive home.
Record any numbness, weakness, swelling, fever, or recent accident as well.
These details help a physiotherapist judge whether routine rehabilitation is suitable or whether medical assessment should come first. A clinic offering physiotherapy dubai should begin with an individual examination rather than applying an identical routine to every patient.


