There are numerous ways to incorporate brain break for students in their daily schedules. Singing, for example, can help boost cognition. Controlled spinning is another great way to improve posture and cognition. Modeling clay offers unique sensory feedback. You can also incorporate yoga for kids to help kids relax and unwind.
Singing improves cognition
In recent years, there has been a growing body of research on the cognitive benefits of musical hobbies. Most of this research has focused on musical instruments, where playing an instrument has been shown to increase cognitive flexibility of focus. However, little research has been conducted on choir singing, and a new study published in PLOS ONE indicates that choir singing may have similar cognitive benefits.
One of the benefits of singing for children is that it helps develop the brain’s phonological awareness. This helps children distinguish between the sounds of different words, which is essential for reading. In addition, singing improves memory skills. Children often repeat the same song over again, which improves their auditory memory. Singing also improves children’s concentration levels and enhances their imagination and creativity.
Controlled spinning improves posture:
A balance ball can help students achieve a more naturally balanced posture. This exercise forces the pelvis to rock forward, which increases the lumbar curve and shifts the shoulders back. Unbalanced postures can be caused by crossing the legs unevenly while sitting, leaning to one side, tilting the head, and hunching forward or backward.
Modeling clay provides unique sensory feedback:
Unlike other methods of teaching human anatomy, modeling clay offers a three-dimensional, tactile, and kinesthetic experience for students. This unique sensory experience is ideal for older students who are ready for more complex challenges. Modeling clay also helps students develop their motor and coordination skills.
This active multi-sensory learning activity is perfect for children with apraxia. In addition to providing tactile feedback, modeling clay is a good medium for developing self-expression. Students can use this sensory input to blend and mold their skin tone. Moreover, it also encourages social and emotional bonding.
Cosmic Kids Yoga:
If you are looking for a fun and easy way to teach yoga to your students, try Cosmic Kids Yoga. This two-in-one video includes a story and movement sequence that is both entertaining and educational for your students. It uses animation and music to make yoga routines engaging for students.
It’s a great way to give s brain break for students a quick break in their classes. This brain break activity will help students regain their focus and concentration before they move on to their next activity. You can also use this video during long virtual lessons or transition times in the classroom. The kids can choose between several different educational concepts and copy the dance moves to refresh their minds.