Losing weight is not always easy for most people. There comes a time when none of the techniques seem to work, leading to frustration. When this happens, most people opt for bariatric surgery, also known as weight loss surgery.
Weight loss surgery is mainly used when exercise and diet are no longer reliable weight loss options. In some cases, health problems caused by obesity may force a person to go for weight loss surgery when other methods fail. Here’s how to maintain weight loss after bariatric surgery.
Unlike other forms of weight loss, bariatric surgery is more demanding when it comes to the healing process. While you wont be able to eat much after the surgery, high calorie intake won’t help much during the healing period. Your diet should be filled with grain, vegetables and proteins. The more you limit your refined sugar intake, the safer you will be.
If the foods you are to include in your new diet are unfamiliar, you might want to slowly introduce yourself to them. It is also important that you avoid anything with too much fat or sugar. Candy bars, ice cream, and fried food should be avoided if you are to heal quicker.
It would be wise to consume more of dairy, beans, legumes, fish, egg whites and low fat yogurts. Of course some of these meals should be taken a few weeks after the surgery.
Choosing the Best Bariatric Surgery
If you are thinking of undergoing bariatric surgery, then it is important that you have the right person handling your case. Make sure the clinic is board certified and the doctor graduated from and accredited medical school. You should also consider working with a surgeon that specializes in bariatric surgery as opposed to working with a Jack of all trades.
Experience is an important factor to consider when it comes to choosing a surgeon for your procedure. You want someone that has had years of experience in performing successful surgeries. While is important to go for a surgeon that has had experience, you shouldn’t always ignore the ones fresh from college. This is mainly because these are the ones with the most experience in new techniques and technologies.
Check the doctor’s record before investing in their services. You want to go for someone that has had many successful operations. To get more information on the doctor in question, try the Federation of State Medical Boards FSMB or visit their website fsmb.org. The trick to the best weight loss surgery is to find the best person for the job.