Summers are a great time to plan a trip or go for an outing with your family and friends. However, when the temperature soars, a change in your skin care routine is a must. The rise in temperature coupled with the heat and humidity during this season can make your oil glands hyperactive. This eventually leads to excessive sebum being produced around the T zone, sunburn, itchy rashes and premature signs of aging. To keep skin healthy and glowing, take a look at some of these summer skin care tips listed below in the guide.
Tips for glowing skin in summer
#1: Exfoliate your skin
Exfoliating your skin during summers helps to remove accumulated dead skin cells from the outer layer of the skin and helps make your skin feel fresh and look radiant. To keep your skin feeling soft and supple after exfoliation, ensure that you use a hydrating body cream to seal the moisture.
#2: Use a Sunscreen
Significant exposure to the harmful ultraviolet rays of the sun can have damaging effects on your skin. To help protect your skin from the damaging rays of the sun, it is important that you use sunscreen (minimum SPF 30) a few minutes before you step outdoors. Wearing sunscreen not only helps keep your skin tone even and keeps you looking young, but also decreases your risk of developing skin cancer.
#3: Drink Lots of Water
The hot and humid climate in the summers can cause excessive perspiration, leading to water loss in the body. When your body is not well hydrated, it can cause your skin to lose elasticity, become dry, flaky and more prone to wrinkles. To maintain the hydration levels of your skin, ensure that you drink at least 8- 10 glasses of water per day. Drinking adequate water during summers will not only help provide anti-aging benefits, but will also help combat skin disorders like psoriasis and eczema.
#4: Use weather appropriate products
Choosing skin care products appropriately during summers can play a vital role in helping your skin breathe and stay healthy. Opt for water-based moisturizers if you have normal skin or choose a gel based one if your skin is oily. However, if you have acne-prone skin, choose facial sprays that contain skin-friendly minerals.
#5: Go Natural
One of the most effective skin care tip to achieve beautiful summer skin is to include ingredients from your kitchen in your skincare routine. While applying Aloe Vera gel on skin helps treat inflammatory skin conditions such UV induced skin redness, applying lemon juice over your skin can help protect it from tanning.
Healthy skin is happy skin. Follow these simple summer skin care tips and keep your skin looking healthy, flawlessly radiant and well hydrated even on the most sizzling summer days.