Travel Essentials For Health-conscious Individuals

Sometimes our work requires us to travel to different places. While this might sound exciting, the reality is that there are also many challenges that come with this lifestyle. Health often suffers from the long days on the road and the unfamiliar food along the way. We also have to deal with strangers and strange environments. It may not be within our power to change our surroundings when we travel but we can certainly prepare ourselves so that we can stay as healthy and comfortable as possible. If you are conscious about germs and sanitation, then consider bringing the following travel essentials on your trips:

Alcohol Based Sanitiser, your hands will touch a lot of questionable surfaces. Examples include stair railings, door knobs, and similar objects. Hundreds or even thousands of people might have touched these before you. You can’t be sure what kinds of viruses and bacteria continue to linger there. Regular washing is ideal to keep your hands clean but this is not always possible when you are on the go. If you are in a moving vehicle, then you won’t have access to running water. The next best thing is to apply a generous amount of alcohol based sanitiser on your palms and rub these across your hands.

Public Toilet Kit

The call of nature is hard to ignore. Indeed, you should not ignore it since doing this will harm your organs in the long run. Your body wants to eject waste products so heed the call. Find the nearest toilet and do your business. Public toilets are not known for being the most hygienic places but you can bring a toilet kit to make the experience manageable. These often come with a toilet seat cover that prevents your skin from getting into contact with the bowl. It also includes dry tissue as well as wet wipes for cleaning after. Some might even have soap for washing.

UV Phone Sanitiser

The germs on your hands will inevitably make their way to your phone. After all, you touch this device constantly to check for updates and communicate with others. You might even perform some work tasks with it. Sometimes you might place it on surfaces that have not been sanitized. When not in use, consider placing it inside a UV phone sanitiser. This uses ultraviolet light to kill viruses and bacteria. It is definitely more effective than a simple wipe. Your phone will be clean so you won’t hesitate to use it as often as you need to.

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