The obesity rate is rising, but why are people becoming fatter? The answer is simple, many eat more calories than they burn, and hence they pile on excess weight. Overweight people suffer from low-self-esteem and the lack of self-confidence often leads to binge eating. Those of us who want to shed a few pounds or lose a couple of stones tend to dismiss healthy eating plans in favour of the latest fad diets. However, fast weight loss plans like the celebrity diets do not encourage sustainable eating habits. The traditional weight loss plans are the best way to burn unwanted fat and the HCG diet is now regarded as the best way to shed weight sustainably. Study the HCG diet menu to find nutritious diet recipes you will love. The original HCG dietary plan has been revised to include delicious low-calorie dishes such as the HCG chili recipe and pot roast. Does diet chili sound appetizing? Let’s run through the recipe:
The HCG Chili Recipe
The ingredients listed are for two portions. The spicy beef dish can be frozen.
Ingredients:
. 200 grams of finely ground beef-the meat must be lean
. One cup of cold water
. One cup of finely chopped tomatoes, use fresh or canned tomatoes
. A pinch of powdered onion
. A pinch of powdered garlic
. One level dessertspoon of chili powder
. Two garlic cloves- minced or crushed
. A pinch of Cayenne pepper
. Seasoning to taste
Method:
. Brown the fine- ground beef in a very hot frying pan
. Stir the onions and crushed garlic into the freshly browned beef mince
. Add the water and the tomatoes to the ingredients in the pan
. Tip the spices into the beef mixture and allow the chili to simmer
. Simmer the beef dish until tender
. The beef chili should be served with fresh tomato and green onion
The Amazing HCG Four Phase Weight-Loss Journey
Dieters should note the HCG eating plan comprises of four phases, so participants will need to learn how to cook for the HCG diet. The four phases are as follows:
. First phase- You will begin by taking the HCG Drops
. Second phase:-You will embark on a low calorie diet. You will use the delectable HCG diet chili recipe during this phase
. Third phase- You will learn how to stabilize your body weight
. Fourth phase-Dieters move to a maintenance program to keep the weight off
The HCG Diet Offers Creative Low-Calorie Meals
Recipes are modified throughout the healthy eating plan. For example, during Phase 3 you can top your HCG chili with sour cream and cheddar cheese. However, the best diet chili recipes or any other low-calorie recipe is HCG Approved. Low carb recipes often lack flavor, but the healthy recipes and healthy snacks on this diet help people to shed weight sustainably.
Keen followers of the dietary plan who used the tried and tested HCG chili recipe have devised their own diet chili. Popular variations include:
. HCG 500 cal diet chili
. HCG Skyline Clone chili
. HCG Platinum chili
. HCG Chicken chili
. HCG Black Soy bean chili
. HCG Turkey chili
. HCG Cabbage chili
. HCG No bean chili
. HCG Bison chili
. HCG Texan chili
. HCG Buffalo chili
The original HCG chili recipe is delicious; however, many of the chili variations taste great too. The HCG healthy eating plan illustrates that tried and tasted low calorie foods can be enjoyed, so enjoy low-fat foods that make you feel full.