A person can exercise and participate in sports with a wide variety of clothing, but the best bet for beating summer heat is to find strong and porous Gym T Shirts. Regular cotton t-shirts are adequate for absorbing sweat and are flexible, but a high quality shirt has properties that cotton alone cannot beat.
A high-end t-shirt is made from synthetic fibers that do better than cotton fibers. While cotton is hollow and is excellent for absorbing moisture, a porous t-shirt allows moisture to expire through the material and cool the body immediately. It is the difference between carrying a rag on the body and allowing sweat to evaporate directly from the skin.
The body was made to sweat. People sweat on their entire front and back. While sweating can cause a significant amount of water loss, it allows people to work in the heat of the day. No other creature on Earth has such an elaborate cooling system. Sweat is made to evaporate quickly and take body heat with it.
The skin is remarkably flexible in that it can increase and decrease blood flow to the skin according to environmental conditions. A person who is feeling hot will have red skin that cools the blood. A cold person will turn paler as their skin tries to conserve heat. Since the skin is made to release heat in warm weather, it is a shame to hinder it with nonporous clothing.
Cotton shirts have their place. They are great indoors and for wearing under sweaters in winter. It makes sense to have an insulating layer in anything other than hot weather. Cotton can be essential in winter because it holds moisture and prevents heat loss through damp clothing. Porous clothing would be less ideal during cool weather because the skin would cool too rapidly.
Modern t-shirts are worth the cost for sports in summer. They allow the skin to breath, and they hug the body. This has tremendous benefits. A tighter-fitting but highly flexible shirt is less of a hindrance to movement while fighting wind resistance. While not every sport involved sprinting, many sports do involve full body motions.
Shirts for basketball have traditionally been sleeveless because they can hinder accurate shots. Modern Gym T Shirts might change this trend. Since they are highly flexible, they might not present such a damper on skilled aiming. They might even be welcome, since some men might not prefer to expose their upper body. There is no need to go shirtless. Get the best of both worlds with the finest quality athletic t-shirts.